are a source of vitamin E, copper, magnesium, and high-quality protein; they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fibre, phytosterols, vitamins, other minerals, and antioxidants) which can help prevent cardiovascular heart diseases.
are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function
improves digestion as it helps the body to absorb fat-soluble vitamins, calcium, and magnesium, improves skin Issues, protects the body from insulin resistance and boosts the metabolism to help with weight loss and satiety.
has 40 times the antioxidants of blueberries which absorb free radicals, the highest plant-based source of Iron, full of magnesium for a healthy heart & brain, more calcium than cow’s milk and natural mood elevator and anti-depressant.
Rice malt syrup
unlike other concentrated sweeteners, which are high in simple sugars, rice malt syrup provides a slow but prolonged source of energy that is calming and soothing.
are a good source of various vitamins and minerals, a good source of energy and fibre. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc which helps to reduce blood pressure. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. which assists in boosting brain health.